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Metabolic Benefits of NMN Shown for First Time in Humans
A human clinical trial shows that NMN improves metabolism in aged women with prediabetes. The researchers show that NMN increases blood cell NAD+ levels and improves muscle insulin sensitivity and structure in aged, prediabetic women.
Nicotinamide Mononucleotide (NMN): Benefits and Dosage
Thanks to modern medicine and advances in public health, the world’s population is living longer. The number of people aged over 80 will triple in the next 30 years, according to the projections of World Population Prospects 2019 from the United Nations’ Department of Economic and Social Affairs (DESA).
How Much NMN Do I Need To Take For It To Be Effective?
A research team from Japan ran a human clinical study testing the safety of oral doses of NMN up to 500 mg and found no alterations in physiological measurements like heart rate or blood pressure.